The joy of living



The joy of living comes from fine emotions ,trusting them,giving them the freedom of bird in the open.Joy in living can never be assumed as a pose ,or put on from outside as a mask.People who have it don't need to talk about it ,they radiate it ,and they just live out and let it splash its sunlight and glow into other lives as naturally as bird sings.

Just for today
Just for today,i will be happy ,this assumes to be true what Abraham Lincoln said :Most folks are as happy as they make up their minds to be.
just for today ,i will try to strengthen my mind ,i will study,learn something useful ,i will not be a mental loafer,i will read something that requires effort,thoughts and concentration.
Just for today ,i will try to excise my soul in three ways,i will do someone a good turn and not get found out ,if anyone knows of it ,it will not count,i will do at least two things that i don't want to do ---just for exercise.
Just for today,i will be agreeable,i will look as well as i can ,dress becomingly,talk low ,act courteously,criticize not one bit ,try to not improve or regulate anyone but myself.
Just for today,i will have a program,i may not follow it exactly ,but i will have it ,i will save myself from two pests : hurry and indecision.
Just for today ,i will have a quiet half hour all by myself and relax.during this half hour,i will try to get better perspective on my life.
Just for today ,i will be unafraid .Especially i will not be afraid to enjoy what is beautiful ,to believe that as i give to the world ,the world give to me .

2021 09 23
Today I felt a bit down,it seems every aspect is coming problem.Make me don’t know how to face them.
My new shop already runs about 15days.all income maybe just enough for rent.sometimes shop is too quiet.In recent years,I already lost so much money,I am really afraid to be failures again.i don’t know if this time is not successful,how can I continue to face my life and my parents.
My son starts to go to primary school,after one or two weeks study,he seems to be not a pro follow his teacher’s step.Every night I need to teach him .
My daughters English is also falling down so much,really out of my mind.I told her many times to study hard,but it is the same result.I really feel so sorry and sad to see this.
No matter what life will be,I always want to tell myself,please be strong to face all of those problems.
Because life’s real face is hard and not easy.We just exercise ourselves from those hard time.

Recently I feel so hard to sleep.i guess it is all because I have so so heavy mental stress.everyday mental activity just burns so much my energy,As a normal people,I feel so lost to this world.totally suffering inside the heart.

Try to reduce stress,be positive to face the life!no matter how difficult the situation now is,some beautiful day will come finally one day!